Chocolate, chilli and black bean soup

Chocolate, chilli and black bean soup

It combines onions and garlic for detoxifying goodness with chillies to fire you up, tomatoes and carrots for essential vitamin C, beans for protein and chocolate because it’s a solution to almost everything.

You are definitely washing your face wrong

You are definitely washing your face wrong

I’ll admit it; the beauty arena can be a bit daunting and overcomplicated at times. Contouring and strobing and multitasking? I don’t even know where to start, but washing your face, how hard can it be? Surprisingly, it’s more of a process than you would think —not to mention most of us probably aren’t doing it right.

2020’s top 10 anime streaming sites: the definitive list

2020’s top 10 anime streaming sites: the definitive list

Japanimation, more well-known today as anime, is one of the most popular styles of cartoon animation in the world today. With origins going back to the early 20th century, anime rose in popularity in the 1980s. Today anime is extremely popularity not only in Japan, but all across the entire world. Because of this, there are a wide variety of anime streaming sites that are available for anime

Research and key findings in Poland

Research and key findings in Poland

The Mothers & Newborns Study in Poland follows 500 pregnant women and their children through prospective research studies, examining how multiple common urban pollutants are contributing to rising rates of asthma, developmental delays, behavioral disorders, and cancer risk. The study takes place in Krakow, a city with high levels of combustion-generated pollutants from coal burning.

Favourite music boosts sports performance

Favourite music boosts sports performance

Whether you like classical, death metal or skiffle, listening to your own choice of music could improve your enjoyment of taking part in competitive sports and improve performance, a study has found. This finding is presented 18 April at the British Psychological Society Annual Conference held at the Grand Connaught Rooms, London (18-20 April). The research was carried out by Dr Alexandra Lamont

The survivors guide to running with the bulls

The survivors guide to running with the bulls

Acclaimed British author and bullfighting afficionado Alexander Fiske-Harrison has been running with the bulls at Pamplona for the last six years and has participated in over 40 bull runs across Spain. He shares with The Local his top ten tips for survival.

Bottled water contains more bacteria than tap water

Bottled water contains more bacteria than tap water

Bottled water contains more bacteria than tapwater, with some brands found to harbour levels 100 times above permitted limits, according to new research. A team of scientists found that 70 per cent of popular bottled water brands available in shops had high levels of bacteria. The researchers from Ccrest Laboratories in Canada found that tap water had less bacteria than bottled water.

How to travel around Wroclaw

How to travel around Wroclaw

By municipal transport, bike, car or train... Municipal transport There are over 60 day bus lines and a dozen or so night bus line in Wroclaw. There are also over 20 tram lines here. Day buses and trams travel on working days usually from 5.00 to 23.00 and on weekends and (bank) holidays from 6.00 to 22.00.

American Academy of Pediatrics urges steps to ensure school readiness for all children

American Academy of Pediatrics urges steps to ensure school readiness for all children

Technical report outlines research showing how early life experiences affect learning, and how to prevent and address wide disparities in school readiness among U.S. students when it's time to start kindergarten.

Venture Pulse: Q4’18 Global analysis of venture funding

Venture Pulse: Q4’18 Global analysis of venture funding

KPMG Private Enterprise’s Global Network for Innovative Startups launched the Q4’18 edition of the Venture Pulse Report. The report analyses the latest global trends in venture capital investment data and provides insights from both a global and regional perspective.